Health Tech Archive

Nowadays, bodybuilding has become a world trend among every youngster, men, and women. To build the maximum strength and size of the muscle, you must know how to train yourself for each goal. The muscle growth won’t be rapid; it is a gradual process ...Read More

A fitness tracker is a wearable gadget which monitors a person’s daily physical activity such as the number of calories they’ve burned throughout the day, their heart rate, etc. Monitoring the heart rate is one of the best features which a fitness tracker can ...Read More

Many of us know how important it is to protect our eyes from UV rays because of its harmful effects, but what about the blue light rays? How many hours do you spend in a day looking at a digital screen such as TV, ...Read More

Sport and exercise are not always associated with the words “health” and “safety”. People who have chosen or a professional, Amateur or the path to athletic development and self-knowledge, in frequent cases requires the assistance of a health care provider (we are talking not ...Read More