Health Tech Archive

Video Gaming Addiction Today

As computers have been integrated into our lives, so have video games and consoles. About 90% of American youth play video games and about 5% of children ages 8 to 18 who do show symptoms of video game addiction. Because gaming addiction is relatively ...Read More

Top 5 Best Bodybuilding Apps

Apps, Health Tech

Nowadays, bodybuilding has become a world trend among every youngster, men, and women. To build the maximum strength and size of the muscle, you must know how to train yourself for each goal. The muscle growth won’t be rapid; it is a gradual process ...Read More

Best Fitness Trackers with Heart Rate Monitor

Gadgets, Health Tech

A fitness tracker is a wearable gadget which monitors a person’s daily physical activity such as the number of calories they’ve burned throughout the day, their heart rate, etc. Monitoring the heart rate is one of the best features which a fitness tracker can ...Read More

12 Best Apps for Tracking Your Health and Fitness

Apps, Health Tech

How many times have you promised yourself you would start exercising more often? How often have you tried to make healthier life choices only to slip back into your old ways? This year you can stick to your endeavors with some help from the ...Read More

The Harmful Effects of Blue Light Technology and How to Prevent Them

Health Tech, Science and Technology

Many of us know how important it is to protect our eyes from UV rays because of its harmful effects, but what about the blue light rays? How many hours do you spend in a day looking at a digital screen such as TV, ...Read More