As computers have been integrated into our lives, so have video games and consoles. About 90% of American youth play video games and about 5% of children ages 8 to 18 who do show symptoms of video game addiction. Because gaming addiction is relatively new and …
Nowadays, bodybuilding has become a world trend among every youngster, men, and women. To build the maximum strength and size of the muscle, you must know how to train yourself for each goal. The muscle growth won’t be rapid; it is a gradual process to attain …
A fitness tracker is a wearable gadget which monitors a person’s daily physical activity such as the number of calories they’ve burned throughout the day, their heart rate, etc. Monitoring the heart rate is one of the best features which a fitness tracker can have. It …
Many of us know how important it is to protect our eyes from UV rays because of its harmful effects, but what about the blue light rays? How many hours do you spend in a day looking at a digital screen such as TV, computers, mobile …